Interviews conducted among the elderly by Reichstadt et al.(2010) note that those who found a meaningful way to stay active in society by working, volunteering or interacting socially expressed a greater sense of happiness. Self acceptance and a realistic approach to one’s present circumstances greatly contributed to psychosocial well being and a better quality of life (Reichstadt et al). Murray and Crummett (2010) find that participating in social activities can lead to a positive physical and mental state.

Loneliness and isolation on the other hand have been shown to lead to health disparities and depressive symptoms (Shiovitz and Leitsch, 2010). Mauk notes that 38% of older women and 19% of older men lived alone as of 2005. A study by Sato, Kishi, Suzukawa, Horikawa, Saijo, and Yoshioka (2007) found that lacking a sense of worth may contribute to increased mortality. Some of the elderly interviewed by Shiovitz and Leitsch reported feeling forgotten by their community and were
noted to have higher systolic blood pressure readings and cardiovascular issues. Harvard Women’s Health Watch (2010) reports that premature death was found to increase by 50% in those without social or family ties.

It is interesting to note that some of those that experience loneliness do not live alone (Shiovitz and Leitsch). According to Mauk (2009) these older adults may being dealing with depression that family or friends misconstrue as a normal part of aging. Some may be dealing with mistreatment or neglect at the hands of a caregiver. Shiovitz and Leitsch (2010) note that some relationships are harmful and detrimental to the individual.

In conclusion, it is noted that positive relationships with spouse, family or friends are a significant factor in the overall health and well being of the elderly person (Antonucci et al., 2010). As one ages support systems tend to decrease and it is important for one to remain socially active (Antonucci et al.). Positive marital relationships seem to provide the greatest means of protection from health and mental disparities (Trudel et al., 2007). As Reichstadt et al. (2010) note, those that give of themselves to others, cherish each day, possess a positive self attitude, and maintain a social support system are key evidence as to how one can age successfully.

References

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